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Team Pedal

Cycling 1000 miles from Wales to Switzerland

Daily Archives: June 19, 2013

06.19.13
by Ryan Brooks

Rolling success

There’s not a lot to say about rollers really, but today I managed 13 minutes of continuous no-hands stability at the end of an hour and a half session. The other good news is that my back is on the mend, and I should be back outside in a few days.

nohands

Standard | Posted in Training | Tagged no hands, parabolic roller, rollers, Team pedal, training | 0 comments

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